|
失守，party吃了pizza和薯條!
|
113.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2012:
|
237 kcal
|
Fat: 5.64g | Prot: 12.21g | Carb: 33.79g.
Breakfast: Mandarin Oranges, White Bread, Sliced Ham (Regular, Approx. 11% Fat). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hting's weight history
|