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今天晚餐還要在少一點，昨天還是有吐的感覺!
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113.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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980 kcal
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Fat: 28.41g | Prot: 37.13g | Carb: 151.59g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Broccoli, Fried Tofu, Pork Chop, Brown Rice. Snacks/Other: Potato Chips, Fat Free Ice Cream, Cookie, Chicken Soup. more...
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losing 2.1 lb a week
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