Weigh In record (no journal entry) for 19 October 2012
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113.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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1007 kcal
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Fat: 33.72g | Prot: 34.42g | Carb: 149.06g.
Breakfast: Cheese Sandwich, Cheerios. Lunch: Beef and Pork Meatballs, Spinach. Dinner: Cooked Eggplant, Doughnuts (Plain), Gold Kiwifruit. Snacks/Other: Strawberries, Potato Chips (Fat Free, Made with Olestra). more...
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losing 1.4 lb a week
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hting's weight history
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