Weigh In record (no journal entry) for 15 October 2012
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114.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1062 kcal
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Fat: 35.85g | Prot: 51.41g | Carb: 136.13g.
Breakfast: Orange Juice, Plain Pancakes, Whole Wheat Bread, Chicken Sausage, Egg. Lunch: Whole Wheat Dinner Rolls. Dinner: Udon Soup Bowl, Chicken Wing Meat and Skin (Broilers or Fryers). Snacks/Other: Grapes, Crackers. more...
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gaining 0.2 lb a week
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hting's weight history
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