BubbaTango's Journal, 18 December 2012

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Weigh In record (no journal entry) for 18 December 2012

191.0 lb Lost so far: 7.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2012:

619 kcal

Fat: 1.53g | Prot: 15.73g | Carb: 111.90g. Lunch: sushi. Dinner: wine. more...

2711 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

losing 24.5 lb a week

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BubbaTango's Journal, 18 December 2012

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