Weigh In record (no journal entry) for 26 May 2019
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151.8 lb
Lost so far: 46.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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1510 kcal
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Fat: 67.26g | Prot: 72.11g | Carb: 158.17g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Nestle Kvarg Raspberry , Takoyaki. Dinner: Cadbury Twirl, Pic’S Peanut Butter Crunchy, Glorious! Skinny Soup Goan Spiced Tomato & Lentil, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Other: Firm Silken Tofu, Clearspring Organic Miso Soup, Firm Silken Tofu, Reese's Peanut Butter Cups Miniatures, Pic’S Peanut Butter Crunchy. more...
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gaining 1.4 lb a week
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