Weigh In record (no journal entry) for 18 December 2012
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138.4 lb
Lost so far: 2.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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315 kcal
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Fat: 8.29g | Prot: 14.07g | Carb: 63.07g.
Breakfast: high fiber chewy bar oats & caramel kroger, coffee. Lunch: sweet leaf diet citrus green tea, campbells mushroom & roasted garlic soup, Portabella Mushrooms, Ole Xtreme Wellness spinach & herb wrap. more...
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steady weight
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