Weigh In record (no journal entry) for 25 May 2019
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193.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1958 kcal
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Fat: 87.92g | Prot: 95.68g | Carb: 198.92g.
Breakfast: Cream Cheese , Kerrygold Dubliner Irish Cheese, King's Hawaiian Hawaiian Sweet Rolls. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Poke Bowl, Ham or Pork with Barbecue Sauce (Mixture), Loompya Lumpia. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Doritos Cool Ranch Tortilla Chips, Lay's Barbecue Potato Chips. more...
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losing 5.6 lb a week
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