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Fish609
Journal
26 Jul 10
Fish609's Journal, 26 July 2010
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Weigh In record (no journal entry) for 26 July 2010
368.5 lb
Lost so far:
55.5 lb
.
Still to go:
188.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2010:
1998 kcal
Fat: 112.28g | Prot: 65.98g | Carb: 177.82g.
Breakfast:
stromboli, milk chocolate miniature, cookie.
Lunch:
sandwich bologna, stromboli.
more...
4072 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.5 lb a week
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