truematt's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
219.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2012:
1850 kcal Fat: 82.00g | Prot: 70.00g | Carb: 207.00g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: taco bell beef meximelt, tacobell bean burrito. more...
2660 kcal Activities & Exercise: Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...
gaining 3.1 lb a week

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