owlfeathers's Journal, 24 May 2019

at a distict plateau heading into big week end
192.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2019:
717 kcal Fat: 21.19g | Prot: 27.97g | Carb: 102.43g.   Lunch: Chai Latte, Frankly Fresh Vegetable & Hummus Wrap. Dinner: Trader Joe's Grilled Asparagus Spears, Trader Joe's Maryland Style Crab Cakes. more...
steady weight

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