Weigh In record (no journal entry) for 17 December 2012
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314.5 lb
Lost so far: 0 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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4187 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 13.0 lb a week
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essenceoftiger's weight history
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