miunda's Journal, 24 May 2019

Weigh In record (no journal entry) for 24 May 2019
111.3 lb Lost so far: 7.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2019:
1302 kcal Fat: 39.03g | Prot: 82.46g | Carb: 111.19g.   Breakfast: Orasi Latte di Riso, Uovo Sodo, Papaya. Lunch: Salmone, Delizie del Sole Riso Integrale Parboiled, Piselli. Dinner: Fragole, Coop Avocado , Merluzzo al Forno o alla Griglia, Vino da Tavola. Snacks/Other: Alpro Soya Yogurt Vaniglia. more...
losing 9.1 lb a week

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