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still pretty flat. I weigh daily per doctor's request.
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388.6 lb
Lost so far: 0 lb.
Still to go: 188.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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2398 kcal
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Fat: 138.29g | Prot: 129.78g | Carb: 166.76g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Mushrooms, Spinach, Scrambled Egg, Coffee, Splenda No Calorie Sweetener (Packet), Cream (Half & Half). Lunch: Chick-fil-A Diet Lemonade (Medium), Lentil Soup - Allrecipes.com. Dinner: Marie's Chunky Blue Cheese Dressing, Dr. Pepper Diet Dr. Pepper (Bottle), Roly Poly Buffalo Chicken Salad. Snacks/Other: Chipotle Mexican Grill Cheese Quesadilla, Trader Joe's Stroopwafel, Splenda No Calorie Sweetener Packets, Coffee, Half and Half or Heavy Cream. more...
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gaining 1.4 lb a week
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 Comments
Keep on keepin’ on, lilgeorge! It’ll happen! 😊🎈
24 May 19 by member: laraae
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