Jebbie23's Journal, 17 December 2012

184.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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2084 kcal

Fat: 98.60g | Prot: 73.83g | Carb: 238.19g.   Breakfast: Grapes, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese Mozzarella Cheese Snacks. Lunch: Greek Chicken Salad. Dinner: Ginger Snaps, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese Mozzarella Cheese Snacks. Snacks/Other: Strawberry Chewy Mints. more...

2039 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...