Weigh In record (no journal entry) for 23 May 2019
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112.6 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1062 kcal
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Fat: 29.34g | Prot: 60.31g | Carb: 110.83g.
Breakfast: Uovo Sodo, Papaya. Lunch: Prosciutto di Tacchino, Zucchine, Delizie del Sole Riso Integrale Parboiled. Dinner: Coop Cioccolato Fondente Extra, Vino da Tavola, Prosciutto di Tacchino, Alpro Soya Yogurt Vaniglia, Zucchine. Snacks/Other: Orasi Latte di Riso. more...
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losing 3.9 lb a week
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miunda's weight history
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