Weigh In record (no journal entry) for 17 December 2012
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128.7 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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1744 kcal
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Fat: 80.52g | Prot: 64.30g | Carb: 208.04g.
Breakfast: Äpfel. Lunch: Schinkenkrakauer, Gekochter Grünkohl (Frischware). Dinner: Pommes Frites, Döner Kebab. Snacks/Other: Marzipanbrote, Clementinen, Schokoladenstückchen. more...
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gaining 7.2 lb a week
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