BillyLoneWolf's Journal, 25 July 2010

210.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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2529 kcal

Fat: 132.77g | Prot: 81.49g | Carb: 264.85g.   Breakfast: american sharp cheese slices, bacon, Whole Wheat Bread. Lunch: buttermilk. Dinner: Sweet Pickle Relish, Mayonnaise, Tomato Catsup, Whole Wheat Bread. Snacks/Other: butter pecan ice cream , v8, Chocolate Cake (with Chocolate Frosting), Vanilla Ice Creams. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...