Jebbie23's Journal, 16 December 2012

183.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 82.61g | Prot: 95.04g | Carb: 150.34g.   Breakfast: Spicy Tuna Roll, Strawberries, Ultra Thin Sliced Provolone Cheese, Light Butter with Canola Oil, Carb Balance Whole Wheat Tortillas. Lunch: Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese Mozzarella Cheese Snacks. Snacks/Other: Chocolate Chip Bunny Grahams. more...

2408 kcal

Activities & Exercise: weights - 1 hour and 17 minutes, Sleeping - 8 hours, Resting - 14 hours and 43 minutes. more...