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I have not been doing well with this and I've got to refocus... resetting weight and starting over
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388.4 lb
Lost so far: 0 lb.
Still to go: 188.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2019:
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2261 kcal
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Fat: 120.46g | Prot: 97.36g | Carb: 212.89g.
Breakfast: Coffee, Splenda No Calorie Sweetener (Packet), Cream (Half & Half), McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), McDonald's Southwest Salad Dressing, McDonald's Southwestern Salad. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Cherry Tomatoes, Boston Market Rotisserie Chicken - Quarter White, Avocados. Snacks/Other: Trader Joe's Stroopwafel, Whole Milk, Cheez-It Snap'd Cheddar Sour Cream & Onion Crisps, Splenda No Calorie Sweetener Packets, Coffee, Coffee-Mate Original Powder Creamer, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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5651 kcal
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Activities & Exercise:
Desk Work - 8 hours, Showering - 30 minutes, Housework - 30 minutes, Driving - 3 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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