Weigh In record (no journal entry) for 22 May 2019
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195.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1822 kcal
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Fat: 64.58g | Prot: 72.09g | Carb: 241.93g.
Breakfast: Papayas , Tuna Salad Sandwich. Lunch: Harvest Snaps Snapea Crisps, Zatarain's New Orleans Style Blackened Chicken Alfredo (Bowl). Dinner: Tuna Salad Sandwich. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Starbucks Caramel Frappuccino (Grande). more...
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gaining 1.4 lb a week
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