Alezae's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
204.0 lb Lost so far: 20.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
1613 kcal Fat: 55.00g | Prot: 35.09g | Carb: 219.64g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Nonfat Peppermint Mocha (Medium), Coca-Cola (Small), Hash Brown. Lunch: Classic Corn Dogs. Dinner: Baileys, White Bean & Ham Soup. more...
losing 1.8 lb a week

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