Weigh In record (no journal entry) for 21 May 2019
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113.7 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1063 kcal
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Fat: 28.15g | Prot: 80.04g | Carb: 77.92g.
Breakfast: Papaya, Formaggio Cremoso. Lunch: Salmone, Flora Riso Classico, Zucchine, Cipolle. Dinner: Coop Cioccolato Fondente Extra, Sogliola, Formaggio di Capra (Morbido), Zucchine, Vino da Tavola. more...
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losing 1.8 lb a week
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miunda's weight history
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