Weigh In record (no journal entry) for 15 December 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2012:
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999 kcal
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Fat: 15.47g | Prot: 125.13g | Carb: 92.48g.
Breakfast: black coffee, apple, milk, oat meal. Lunch: nutella, bread multigrain, fry breast chicken . Dinner: pear. more...
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