|
Less than two pounds to go to reach the goal weight for this month. Already have plan for the next goal. Can thank Adef for that. No doubt, feel a bit scary to have to set a new goal for 160. Glad I have some days to get used to the idea.
|
169.1 lb
Lost so far: 114.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 3.1 lb a week
|