Weigh In record (no journal entry) for 20 May 2019
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194.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1836 kcal
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Fat: 49.69g | Prot: 67.37g | Carb: 290.26g.
Breakfast: Lasagna with Meat & Sauce, Root Beer (12 oz). Lunch: NutriSystem Red Beans & Rice with Sausage, Brown Rice. Snacks/Other: Cream Cheese, Hawaiian Sweet Rolls, Bananas , Cheetos Puffs (Bag). more...
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steady weight
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notoms's weight history
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