Weigh In record (no journal entry) for 14 December 2012
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125.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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1743 kcal
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Fat: 68.29g | Prot: 65.84g | Carb: 215.19g.
Breakfast: Zimtsterne, Fettarmer Joghurt Pfirsich-Maracuja, Bergbauern Mild-Nussig, Putenbrust Fleisch, Lebkuchen, Äpfel. Dinner: Butter oder Zuckerkeks, Frisch-Genuss, Penne, Wiener Würstchen. Snacks/Other: Schokoladenstückchen. more...
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losing 7.7 lb a week
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