Weigh In record (no journal entry) for 13 December 2012
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340.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2012:
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3779 kcal
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Fat: 233.35g | Prot: 200.21g | Carb: 207.85g.
Breakfast: Provolone Cheese , Salami. Lunch: Blue Cheese Dressing, Cooked Dry Red Kidney Beans, Parmesan Cheese (Shredded) , Organic Blue Cheese Crumbles. Dinner: Beef Burrito, Light String Cheese, Protein Energy Bar - French Vanilla Creme, Black Bean Burrito, Original Potato Chips. Snacks/Other: Provolone Cheese , Salami. more...
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4486 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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