Weigh In record (no journal entry) for 19 May 2019
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114.2 lb
Lost so far: 4.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1133 kcal
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Fat: 22.71g | Prot: 76.37g | Carb: 115.38g.
Breakfast: Formaggio Cremoso, Anguria. Lunch: Salmone, Flora Riso Classico, Piselli. Dinner: Vino da Tavola, Merluzzo al Forno o alla Griglia, Patata Bollita. Snacks/Other: Alpro Soya Yogurt Vaniglia. more...
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losing 5.3 lb a week
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miunda's weight history
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