Weigh In record (no journal entry) for 13 December 2012
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335.0 lb
Lost so far: 0 lb.
Still to go: 145.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 December 2012:
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2363 kcal
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Fat: 103.36g | Prot: 115.04g | Carb: 247.10g.
Breakfast: Coffee (Brewed From Grounds) , Sugar Free French Vanilla Powder Coffee Creamer, 45 Calories & Delightful 100% Multi-Grain Bread, Better'n Eggs, Real Bacon Bits 50% Less Fat. Lunch: Baked Breaded or Battered Catfish, Baked French Fries, Hush Puppies. Dinner: Original Potato Chips, 45 Calories & Delightful 100% Multi-Grain Bread, Beef Steak (Lean Only Eaten), Butter, Saltine Crackers, Valley Fresh Steamers Garden Vegetable Medley (70 Cal). Snacks/Other: Rocky Road Ice Cream, Sugar Free Bullets. more...
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3898 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 17 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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