amesta521's Journal, 23 July 2010

doing this for myself and myself alone

192.0 lb Lost so far: 0.0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 July 2010:

74 kcal

Fat: 4.95g | Prot: 6.26g | Carb: 0.38g. Breakfast: Poached Egg. more...

Comments

awesome! thats the best reason to do it!

24 Jul 10 by member: underscore


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amesta521's weight history