Weigh In record (no journal entry) for 18 May 2019
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206.1 lb
Lost so far: 16.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1755 kcal
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Fat: 64.08g | Prot: 99.55g | Carb: 200.46g.
Breakfast: Protein, Organic Virgin Coconut Oil, Sugar, Butter, Nutpods French Vanilla Unsweetened Creamer, Great Value Jumbo White Eggs, Ketchup, Egg Beaters All Natural 100% Egg Whites. Lunch: Michelob Ultra Pure Gold, Taco Bell Doritos, Lay's Classic Potato Chips (28.3g), Fritos Chili Cheese Flavored Corn Chips, Chicken, Birds Eye Steamfresh Broccoli Cuts. more...
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gaining 7.9 lb a week
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