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feeling Good
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245.8 lb
Lost so far: 23.1 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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79 kcal
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Fat: 6.33g | Prot: 2.93g | Carb: 3.83g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added), Pistachio Nuts. more...
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losing 6.2 lb a week
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Babar Shahzad's weight history
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