Weigh In record (no journal entry) for 18 May 2019
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195.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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2011 kcal
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Fat: 92.78g | Prot: 98.80g | Carb: 195.92g.
Breakfast: Sweet Hot Mustard, Mayo with Olive Oil, Market Pantry White Sandwich Bread, Dubliner Irish Cheese. Lunch: Harvest Snaps Snapea Crisps, Loaded Potatoes with Angus Beef & Bacon. Dinner: Cooked Pompano, Brown Rice. Snacks/Other: Root Beer (12 oz), Chocolate Milk (Whole) , Sugared or Glazed Doughnuts . more...
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gaining 1.4 lb a week
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