Weigh In record (no journal entry) for 18 May 2019
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124.1 lb
Lost so far: 15.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1577 kcal
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Fat: 89.93g | Prot: 63.29g | Carb: 129.73g.
Breakfast: Kania Mayonnaise with Sunflower Oil, Spar Trajno Mlelo 1.5%, Pagusa Wine Vinegar, Tuš Solatno Olje, Boiled Egg, Freshona Sweet Corn, Red Sweet Pepper, Sugar, Coffee. Lunch: Cucina Nobile Salame. Snacks/Other: Spar Trajno Mlelo 1.5%, Sugar, Coffee. more...
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gaining 3.6 lb a week
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