miunda's Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
115.7 lb Lost so far: 3.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2019:
1141 kcal Fat: 48.03g | Prot: 88.81g | Carb: 91.34g.   Breakfast: Formaggio Cremoso, Anguria. Lunch: Calamari, Flora Riso Classico, Zucchine. Dinner: Formaggio di Capra (Morbido), Carne di Manzo, Zucchine. Snacks/Other: Anguria, Fragole. more...
losing 9.1 lb a week



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