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Self praise is no praise @ all but I’m so proud of myself Re self discipline a whole season cycle complete
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177.3 lb
Lost so far: 35.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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52 kcal
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Fat: 0.36g | Prot: 1.37g | Carb: 12.61g.
Breakfast: Green Smoothie. more...
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steady weight
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humpTdumpty's weight history
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