Weigh In record (no journal entry) for 16 May 2019
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196.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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1972 kcal
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Fat: 67.07g | Prot: 67.45g | Carb: 279.57g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Fettuccini with Chicken & Broccoli, Harvest Snaps Snapea Crisps. Dinner: Brown Rice, Mungo Beans (Mature Seeds, Without Salt, Cooked, Boiled) . Snacks/Other: Dairy Queen Root Beer Float (Medium), Nabisco Premium Saltine Crackers Original, 1/3 Less Fat Cream Cheese, Cheetos Puffs (Bag). more...
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gaining 1.4 lb a week
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