Weigh In record (no journal entry) for 11 December 2012
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331.0 lb
Lost so far: 53.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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1657 kcal
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Fat: 77.87g | Prot: 81.26g | Carb: 162.27g.
Breakfast: Clementines, Light Vegetable Oil Spread, Multigrain Bread, Fried Egg. Lunch: Beef & Vegetable Soup (Microwave Bowl). Dinner: Crushed Tomatoes (Canned), Olive Oil, Beef Meatballs, Pork Italian Sausage, Spaghetti. more...
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gaining 10.5 lb a week
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mamajoann's weight history
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