euheide's Journal, 11 December 2012

euheide's Profile < Previous Entry |Next Entry >

Body fat percentage: 12.1 %
Visceral fat percentage: 13.3 %

Hydration: 62.8 %

Muscle mass: 53.0 kg
Skeletal mass: 2.8 kg

BMR: 1610 kcal/ 6736 kJ

3rd day rest from lifting weights

140.0 lb Lost so far: 4.2 lb. Still to go: 16.5 lb. Diet followed reasonably well.

losing 1.5 lb a week

Support

Comments

how did u find out all of these value what scale do you use ive been looking everywhere !

11 Dec 12 by member: beautifultransformation


	Submit a Comment You must sign in* to submit a comment*

euheide's weight history

view complete history

euheide's Journal, 11 December 2012

Submit a Comment

Other Related Links

Members

euheide's weight history