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Back to real food.
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198.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1207 kcal
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Fat: 76.68g | Prot: 57.71g | Carb: 70.84g.
Breakfast: White Bread, Butter, Apples, Ham (Whole, Cured, Roasted). Lunch: Poached Egg, White Bread, Butter. more...
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losing 12.6 lb a week
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 Comments
It's all real, just some are Real Bad😀
15 May 19 by member: Alnona
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