Weigh In record (no journal entry) for 15 May 2019
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202.7 lb
Lost so far: 20.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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830 kcal
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Fat: 36.50g | Prot: 28.00g | Carb: 104.00g.
Breakfast: Hardee's Chicken Fillet Biscuit, Nabisco Belvita Blueberry Breakfast Biscuits, Kirkland Signature Granola Bar. more...
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losing 7.0 lb a week
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marksmith176's weight history
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