Weigh In record (no journal entry) for 11 December 2012
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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782 kcal
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Fat: 26.07g | Prot: 27.72g | Carb: 108.54g.
Breakfast: Oatmeal, Hard Granola Bars, Bananas, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. more...
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steady weight
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