Weigh In record (no journal entry) for 15 May 2019
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117.0 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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1284 kcal
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Fat: 22.87g | Prot: 81.08g | Carb: 163.47g.
Breakfast: Anguria, Uovo Sodo, Kiwi. Lunch: Fagiolini Verdi, Delizie del Sole Riso Integrale Parboiled, Prosciutto di Tacchino. Dinner: Fragole, Anguria, Vino da Tavola, Merluzzo al Forno o alla Griglia, Patata Bollita. Snacks/Other: Quaker Fiocchi d'avena, Orasi Latte di Riso. more...
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2070 kcal
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Activities & Exercise:
Sitting - 4 hours, Spinning - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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miunda's weight history
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