BubbaTango's Journal, 14 May 2019

189.6 lb Lost so far: 7.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 40.50g | Prot: 31.00g | Carb: 142.03g.   Breakfast: Boiled Egg. Lunch: Kirkland Signature Organic Dried Mangoes, Fresh & Easy Classic Balsamic Vinaigrette, Carrots, Lettuce. Dinner: Archer Farms Chai Tea Low-Fat Latte, Egg. Snacks/Other: Fresh & Easy Organic Unsweetened Dried Mango, McVities Digestive Wheat Biscuits. more...

2148 kcal

Activities & Exercise: Kettlebells - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...