Jebbie23's Journal, 10 December 2012

186.1 lb Lost so far: 0 lb.    Still to go: 36.1 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 63.68g | Prot: 82.28g | Carb: 197.95g.   Breakfast: red raspberries, jason's deli turkey wrap. Lunch: chocolate peanut butter quest, white beans, peas and mushrooms. Dinner: Bunny Graham Friends, Sweet and Spicy Black Bean Hummus, String Cheese Mozzarella Cheese Snacks, Finely Shredded Italian Style Cheese. Snacks/Other: cashew pecan nut butter ball. more...

2516 kcal

Activities & Exercise: Spin class - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...