notoms's Journal, 14 May 2019

Weigh In record (no journal entry) for 14 May 2019
197.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2019:
1726 kcal Fat: 65.41g | Prot: 55.65g | Carb: 241.86g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Snapea Crisps, Culinary Collection Tortilla Crusted Fish. Dinner: Root Beer (12 oz), Combination Pizza. Snacks/Other: Watermelon , Nacho Cheesier Tortilla Chips. more...
gaining 0.7 lb a week

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