Weigh In record (no journal entry) for 10 December 2012
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137.5 lb
Lost so far: 3.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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195 kcal
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Fat: 2.84g | Prot: 4.07g | Carb: 44.00g.
Breakfast: fiberplus antioxidants berry crunch, coffee, blue diamond vanilla almond milk. more...
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steady weight
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sarahr8666's weight history
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