Weigh In record (no journal entry) for 10 December 2012
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264.0 lb
Lost so far: 56.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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1903 kcal
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Fat: 38.38g | Prot: 237.06g | Carb: 148.09g.
Breakfast: body fortress chocolate peanut buter. Lunch: healthy life bread, great value tuna, progresso santa fe. Dinner: california medl, potato, Steak. Snacks/Other: French Toast Bagel. more...
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losing 2.0 lb a week
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gorby's weight history
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