Weigh In record (no journal entry) for 10 December 2012
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286.4 lb
Lost so far: 0.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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386 kcal
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Fat: 14.96g | Prot: 14.93g | Carb: 49.75g.
Breakfast: Protein Powder, Pure Almond Milk - Original, Egg, Whole Wheat Bread, French Vanilla Coffee Creamer. more...
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losing 0.0 lb a week
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jujubeez79's weight history
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